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Performance Development, fitness planning, weightlifting, and movement education

meet the coach

MEET THE COACH

Amer has a B.S. in Kinesiology (health fitness Specialist) from East Carolina University. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association (NSCA), and a Certified Personal training (CPT) from NSCA, a Level 1 coach by USA Weightlifting and continuing to grow in knowledge.

SERVICES AND PROGRAMS

Private Training
One on One Training
Progression Reviewed every 4-6 weeks
Includes Programs
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Small Group Training
Group Size 3 -5
Progression Reviewed every 4-6 weeks
Includes Programs
More Info
Online Programming
Most Flexible
Progression Reviewed every 4-6 weeks
Includes Programs
More Info

TESTIMONIALS