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Performance Development, fitness planning, weightlifting, and movement education

MEET THE COACH

Amer has a B.S. in Kinesiology (health fitness Specialist) from East Carolina University. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association (NSCA), and a Certified Personal training (CPT) from NSCA, a Level 1 coach by USA Weightlifting and continuing to grow in knowledge.

GET TO KNOW ME

SERVICES AND PROGRAMS

Private Training

One on One Training

Progression Reviewed every 4-6 weeks

Includes Programs

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Small Group Training

Group Size 3 -5

Progression Reviewed every 4-6 weeks

Includes Programs

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Online Programming

Most Flexible

Progression Reviewed every 4-6 weeks

Includes Programs

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TESTIMONIALS

lauren baker

I’ve been training with Amer for over 2 years and I can truly say that he is the best! Since working with Amer my fitness and strength level has skyrocketed. He is very knowledgeable, professional, and dedicated to continuously learning so that he can be the best for his clients. He works with a variety of clients, all at varying ages/sizes/fitness levels/injuries and is able to put together individual programs for each client to best meet their needs.

Kayla Larsen

I have been training with Amer for two years now and continue to recommend him to my friends and family. Amer is truly passionate about what he does and about the needs and goals of his clients. Rather than a one size fits all approach, Amer spends a lot of time creating a program specifically […]

Hector Gallo

I’ve been transforming my life with Amer’s help for a year now, and most importantly, have changed the way I look at exercising and conditioning. I have gotten exponentially stronger, lost inches, and gained a new level of confidence in my abilities to do an exercise correctly. Amer will help you get to a better you, as long as you organically show your commitment to changing your life.